2017 Team Health & Wellness Fair at AB&I
AB&I held its annual Health and Wellness Fair for team members on Thursday, October 12, 2017. These events are designed to encourage team members to take preventive measures to avert the onset or worsening of an illness or disease and to adopt healthier lifestyles.
Team Members were provided free biometric screenings through eHealthScreenings flu shots by U.S. Health Works, and financial planning by Merrill Lynch. Participants were also offered a massage, a discount gym membership at 24 Hour Fitness and could win prizes for participating in a challenge of making a smoothie while riding a bike.
A huge thanks to Filice and Western Suppliers for their help in organizing this year’s event and to the vendors that attended the fair.
Did you know that stretching can prevent repetitive motion injuries?
A few years ago, Anaco researched how they could prevent injuries in jobs with the highest levels of repetitive motion. After much discussion about the best way to address the problem, they instituted a stretching program where team members stretch for 2 minutes at the top of the hour throughout their shift. We are happy to report that these stretching exercises have helped reduce and almost eliminate repetitive type injuries from these departments!
Anaco recently decided that it was time to “refresh” the stretching program. If you’ve ever tried to stick to an exercise program, you know that doing the same exercise every day can get boring, make you quickly lose interest, and even no longer challenge you as your body begins to adapt to the repetitiveness. To avoid this, Anaco brought in a physical therapist from a local clinic to observe how team members perform their tasks and recommend stretches that would best prevent injuries.
After the initial observations, the entire team came together in the training center in groups for a hands-on demonstration and practice of some new and improved stretches. Great job, Team Anaco! Way to be proactive!